303 - Forget Your Troubles. C'mon Get Tappy - How to Break Habits Using Tapping to Re-wire Your Brain
Monday, February 03, 2020
Monday, February 10, 2020
6:00 PM - 8:00 PM
Becky Buckman and Melanie Townscend
USN - Room 1135
Change is inevitable, but change is also possible. In this class, life and empowerment coach BECKY BUCKMAN will explain why a bad habit or negative thinking is so hard to break and how to use FasterEFT Tapping to finally change it. This two-part class will discuss conscious mind vs subconscious mind, neuroplasticity and re-wiring the brain for peace, joy and success. Participants will learn why logic and willpower rarely create lasting changes. Simple Tapping techniques will be clearly explained and how it can be applied to cravings, stress, phobias, anxiety and more. Group tapping and volunteers will be used in class.