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309 - Discover Your Second Brain - the Microbiome-to-Brain Connection
Monday, February 24, 2020
6:00 PM - 7:30 PM
Instructor:
Leslie Shew
Location:
USN - Room 1135
Fee:
$27.00
Materials Fee:
$0.00
Ended
Description:

The gut or microbiome is not only responsible for 85% of our immune system but also contains most of the same neurotransmitters found in our brain, which is why it’s often referred to as our "second brain". Much research is being done connecting our gut health and its connection to depression, anxiety, allergies, weight management, poor immune system and overall inflammation. Join PhD, Life Strategies Coach, and Holistic Wellness Coach LESLIE SHEW to discover how nutrition, stress, even our thoughts and emotions, impact our intestinal wellness. Learn how making some simple changes in your daily habits can change your quality of life.






 
 
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