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321 - Mindful Eating
Monday, February 3, 2020
6:00 PM - 7:30 PM
Instructor:
Sheri Traxler
Location:
USN - Room 1100
Fee:
$27.00
Materials Fee:
$0.00
Cancelled
Description:

Nutrition and wellness expert SHERI TRAXLER of ViREO Life leads this class on how to follow your intuition, listen to your body, and engage in mindful eating. The body provides cues, and Sheri will help guide the class through ways to listen to those clues, drop the diet mentality that limits your life, and still go forward with confidence and wellness.







 
 
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